About CrossFit Dwell in Kennesaw, GA
We Built our Gym
Around You
CrossFit Dwell is our dream, built with you in mind. Our coaches are highly skilled professionals with top-tier communication skills and elite programming. Each coach brings a unique energy and skillset, but they all create a warm, welcoming atmosphere for beginners and experienced athletes alike.
This is Our Team
We are a group of committed full-time professional coaches, here to help you take your fitness and health to the next level. Through intelligent programming, encouraging instruction, and real-talk accountability, our coaches guide you from where you are to where you want to go.
Founder’s Story
Certifications
Growing up, I was the most unathletic person you could find. I avoided anything to do with competition or physical exertion, and my diet consisted of a variety of processed foods and sodas. My dad discovered CrossFit in 2007, and, with his encouragement, I tried a few workouts by myself. While I liked the feeling of accomplishment it brought, my training was sporadic at best. In 2015, I decided it was time to take my fitness more seriously. I received my CrossFit Level 1 certification and joined a local gym all in the same month. I fell in love with the community and methodology, and I realized a passion for helping others reach their goals, both through increasing physical fitness and strength, and by building resilience through mindset. Since then, I have become a CrossFit Level 2 trainer, and I have worked with a wide variety of clients in Kennesaw...
Our Coaches
Natalie Polutta
Certifications
Certifications
Tiffany Hicks
Keo Siharath
Certifications
Certifications
Karen Crowe
Shari Szalwinski
Certifications
Clean and Well-Maintained
Equipment is the Standard
We provide the equipment you need for a complete workout. From rowers and air bikes for cardio conditioning to climbing ropes, barbells, kettlebells, medicine balls, and plyometric boxes for strength and movement training, every piece of equipment is used with guidance to help you move safely and progress confidently.
Functional Training Equipment – Our training area is outfitted with squat racks, pull-up bars, rings, barbells, Concept2 rowers, and Echo Bikes to support strength and conditioning.
Mobility & Recovery Tools – You’ll find foam rollers, resistance bands, and massage tools to help you recover faster and stay injury-free.
A Facility Designed for
Performance & Community.
CrossFit Dwell boasts a clean, spacious, open-layout facility designed to maximize your training experience. Group classes and personal training sessions have plenty of room to ensure the safety of each participant.
That’s Us.
Let’s Learn About You!
We’ve had a blast telling you a bit about ourselves. But this isn’t about us, it’s about you. Your journey, your goals, your results. So let’s get to know each other, set some life-changing but attainable goals, and welcome you to our supportive community.
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