The Best Gym in Kennesaw, GA

Get fit. Get confident.
Get happy.

At CrossFit Dwell, fitness is personal. Every workout is professionally coached, thoughtfully scaled, and designed to help you build strength, improve mobility, and gain confidence, no matter your starting point. Unlike large gyms where you’re left to figure things out alone, our expert coaches provide guidance, accountability, and a supportive community that makes consistency possible.

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Group photo of members and coaches inside the gym community at CrossFit Dwell
CrossFit Dwell
Organized dumbbell rack and strength training equipment inside CrossFit Dwell

Results are Non-Negotiable.

Our blend of strength-focused conditioning and individual-focused coaching are the key to reaching your goals in fitness.

Everything is planned for you, all you need to do is come in, work hard and lift each other up.

Conveniently located near Barrett Parkway, Cobb Parkway, and Kennesaw Mountain National Battlefield Park in Kennesaw, CrossFit Dwell serves adults and families.

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Meet Your Coaches

Lauren Rottier owner of CrossFit Dwell

Lauren Rottier

Owner, Head Coach and Personal Trainer

Certifications

CrossFit Level 2 Trainer
Growing up, I was the most unathletic person you could find. I avoided anything to do with competition or physical exertion, and my diet consisted of a variety of processed foods and...
Natalie Polutta coach at CrossFit Dwell

Natalie Polutta

Owner, Coach and Personal Trainer

Certifications

CrossFit Level 2 Trainer
ACE Group Fitness Instructor
From my earliest memories, I have been involved in fitness. My mother did aerobic dance, and I would “participate” on the sidelines. I started taking that class as a young teen, and...
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Everything You Need to Thrive.

CrossFit
CrossFit
Hard work that builds skill and grit.
Ideal for: Adults (18+) and Teens (13+)
Focus: Strength and Conditioning
More Details All Programs

CrossFit

Personal Training
Personal Training
Custom coaching focused on your goals.
Ideal for: Adults (18+)
Focus: Customized Fitness
More Details All Programs

Personal Training

programs

Our Members are
Our Proof

3 Steps to
Unbeatable Results…

man exercising at CrossFit Dwell
1

Get Started with an Intro

Tour the gym, meet your coaches, and have a chat with a coach about your past fitness experience, your current goals, and how we can help you achieve them.

women running outside CrossFit Dwell
2

Make a Plan

Get started with a customized training plan tailored to your fitness level, schedule, and goals. We’ll break down the next steps clearly so you always know what to work on and how to progress.

woman doing a plank at CrossFit Dwell
3

See Results

Follow your plan with coaching and accountability to keep you consistent. Track your progress over time, celebrate wins along the way, and keep building strength, confidence, and momentum.

… and Feel Stronger,
Happier, and More
Energized Every Day!

Frequently Asked Questions

faq

Set Fitness Goals
Like a Pro

Not sure where to start? Take our quick multiple-choice quiz to find your Goal. Cut the noise and get real about what drives you. Find your focus, set goals that fit your life, and build a plan that actually sticks. Simple tools, honest questions, and zero filler, just clarity and direction for your next move.

What you’ll get:

  • A quick quiz to find your focus
  • Training ideas matched to your goals
  • Goal-setting tools that keep you progressing
  • A no-BS action plan to get started
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man exercising at CrossFit Dwell
goals